crystals
have an intensely structured energy, capable of re-establishing healthy energetic frequencies in the gross and subtle bodies.

This is done primarily by the principle of resonance. Crystals emit a solid, fixed vibration that acts like a tuning fork to help bring us back into harmony.

massage wand
helps to relieve stress and tension by stimulating the flow of blood and helping muscles to relax. It can increase wellbeing, self-esteem and release blocked emotions. 

Wands are polished to a generator formation at one end (for energy), and smoothed round at the other for gentle, effective massage. Perfectly combines two therapies for the ultimate massage.

chiastolite is a stone of balance, stability and harmony, as traditionally indicated by the cross. It can help with physical, mental, intellectual and emotional stability, enhancing problem solving and adapting to change. It can enhance spiritual awareness and inspiration, as well as astral travel and practical creativity.

kyanite
is a very useful mineral because it helps restructure all the major elements of our subtle make-up. This encourages the re-emergence of  healthy physical, mental and emotional processes, which stress invariably disrupts.

This natural kyanite blade is suitable for holding as a "worry stone" or keeping in your purse or pocket. It's unique vibrational rate will encourage harmony and relaxation and has particular benefits for the chakras.

"Kyanite aligns all chakras automatically and immediately, with no conscious direction. If directed with the consciousness of the user, it can also open the chakras. Conscious direction of the energy can also align the emotional, intellectual and physical bodies. It stimulates communication and psychic awareness on all levels."
 
         

howlite
calms an agitated state of mind, selfishness, stress, anger and resentment. It encourages positive emotional expression and creativity.

jewellery
is a little used and extremely effective stress relief tool if the correct stones are chosen. Putting it on is all you need to do!

angel wing agate
"Helps one to imagine a life with no cares, no worries and no anxieties – one which is perfectly calm and continually serene; it further helps to stimulate the insight required to attain this state. It stabilizes the aura providing for a cleansing effect which acts to smooth dysfunctional energies and to both transform and eliminate negativity. It further assists one in the development of precision in examination of oneself and circumstances relevant to ones well-being." 

Rinse under cold running water every week to keep it's energies clean and vibrant. Wearing as jewellery not only allows constant contact with the body, but also enables crystals to be worn over chakras (energy centres), a useful way of further amplifying the crystals properties.

agarwood (Agarwood Less Stress Kit)
oil is one of the most potent natural relaxants known to man, as well as possessing a host of other properties, prized by many healing and mystical traditions. A single drop in a tablespoon of base oil (anything from olive oil to the many specialist base oils now available), can be massaged all over the body. Special attention should be paid to areas known to store tension, typically the back, neck and shoulders.

fluorite (Less Stress Kit Deluxe)
is a beautiful crystal known to help relieve stress, which it absorbs from its environment. Wearing allows this natural process over a prolonged period, leaving you peaceful and refreshed. To clear the accumulated stress, all you need to do is rinse under cold running water every few days.

“Fluorite increases the ability to concentrate. It also encourages and sustains the flawless ideal of health, intellect and emotional well being. It provides for a stabilizing energy, helping relationships, groups, and individuals to flourish. Fluorite emits an energy which can stabilize and produce order within the mental, physical, emotional, and spiritual systems. It can be used to bring order to chaos." Quotes from "Love is in the Earth", used with kind permission.